Directions:
- Heat oil in a wok
- Fry garlic until golden brown
- Stir fry frog legs until brown
- Add soy sauce and vinegar and simmer for 5 minutes
- Season with salt and pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.07 Kcal (1068 kJ) | ||
| Calories from fat | 122.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 83.33mg | 28% | |
| Sodium | 1102.42mg | 46% | |
| Potassium | 517.27mg | 11% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 28.71g | 57% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.7mg | 21% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.89 Kcal (523 kJ) | ||
| Calories from fat | 59.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 21% | |
|---|---|---|---|
| Cholesterol | 40.8mg | 28% | |
| Sodium | 539.78mg | 46% | |
| Potassium | 253.27mg | 11% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 14.06g | 57% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 21% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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