Directions:
- Combine cornstarch and 1 teaspoon water; set aside.
- Pat scallops dry with paper towels. Sprinkle scallops evenly with 1/8 teaspoon salt and 1/8 teaspoon pepper.
- Heat peanut oil in a large nonstick skillet over medium-high heat. Add scallops to pan; cook 2 minutes on each side or until done. Transfer scallops to a platter. Add garlic to pan; sauté 30 seconds. Add remaining 1/8 teaspoon salt, remaining 1/8 teaspoon pepper, mirin, and next 6 ingredients (through sesame oil). Stir in cornstarch mixture; bring to a boil. Cook 1 minute or until sauce thickens, stirring constantly. Pour sauce over scallops; sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.55 Kcal (886 kJ) | ||
| Calories from fat | 63.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 47.16mg | 16% | |
| Sodium | 1036.05mg | 43% | |
| Potassium | 398.19mg | 8% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 24.77g | 50% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.56 Kcal (568 kJ) | ||
| Calories from fat | 40.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 11% | |
|---|---|---|---|
| Cholesterol | 30.22mg | 16% | |
| Sodium | 663.9mg | 43% | |
| Potassium | 255.16mg | 8% | |
| Total Carbs | 5.64g | 3% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 15.87g | 50% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.2mg | 10% | |
| Calcium | 33.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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