Directions:
- Combine barbecue sauce, honey and lemon juice.
- Rinse and pat dry thighs, salt and pepper lightly, place meaty side down in a shallow baking pan.
- Keep thighs from touching.
- Brush with half the sauce.
- Bake at 375 for 30 minutes, uncovered.
- Turn over, brush with the rest of sauce, bake for 30 minutes more.
- Place on serving platter and sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.4 Kcal (198 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 195.82mg | 8% | |
| Potassium | 16.4mg | 0% | |
| Total Carbs | 10.98g | 4% | |
| Sugars | 8.72g | 35% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.16 Kcal (562 kJ) | ||
| Calories from fat | 19.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 1% | |
|---|---|---|---|
| Sodium | 554.24mg | 8% | |
| Potassium | 46.42mg | 0% | |
| Total Carbs | 31.07g | 4% | |
| Sugars | 24.69g | 35% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 0.76g | 1% | |
| Vitamin C | 4.5mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 43.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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