Directions:
- This can be made on the grill or on a grill pan. It should be very rare in the middle. If preparing on the grill, use a small filet grill (well oiled) to turn the filets individually. And watch it carefully.
- Combine tempura sauce, sake, oil, ginger and sesame seeds in a bowl. Prepare grill for indirect heat, or heat grill pan. When hot, dip ahi filets in sauce and grill. Pour the remaining sauce on the upside of the filets. Sear for 3-4 minutes, turn and sear on the other side. Make sure the filets stay rare.
- Cut filets in thirds. Serve with romaine leaves and chopped scallion. Serve 6 as an appetizer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.69 Kcal (66 kJ) | ||
| Calories from fat | 11.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Sodium | 13.95mg | 1% | |
| Potassium | 6.46mg | 0% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.22g | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.05 Kcal (695 kJ) | ||
| Calories from fat | 122.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 2% | |
|---|---|---|---|
| Sodium | 147.6mg | 1% | |
| Potassium | 68.4mg | 0% | |
| Total Carbs | 5.44g | 0% | |
| Sugars | 1.59g | 1% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 2.36g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 1% | |
| Calcium | 104.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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