Directions:
- In a saucepan, bring water to a boil, add peas and.
- Cook 5 minutes or until just tender.
- Drain thoroughly.
- While peas are cooking, heat oil in a non-stick skillet and saute mushrooms and green onions until tender.
- Combine with peas and toss with soy sauce.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.96 Kcal (297 kJ) | ||
| Calories from fat | 10.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 209.37mg | 9% | |
| Potassium | 197.16mg | 4% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.43 Kcal (182 kJ) | ||
| Calories from fat | 6.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 2% | |
|---|---|---|---|
| Sodium | 128.14mg | 9% | |
| Potassium | 120.67mg | 4% | |
| Total Carbs | 6.71g | 4% | |
| Sugars | 2.66g | 17% | |
| Dietary Fiber | 2.33g | 15% | |
| Protein | 2.65g | 9% | |
| Vitamin C | 8.4mg | 23% | |
| Iron | 1.1mg | 10% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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