Sesame Peanut Noodles Recipe

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Sesame Peanut Noodles
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Ingredients:

Directions:

  1. Whisk together all the dressing ingredients in a bowl or jug.
  2. Put the snow peas, beansprouts, red pepper strips, sliced spring onions and the noodles into a bowl.
  3. Pour the dressing over them and mix thoroughly to coat everything well. Sprinkle with the sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.78 Kcal (1674 kJ)
Calories from fat 108.45 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 57.75mg 19%
Sodium 206.34mg 9%
Potassium 364.6mg 8%
Total Carbs 55.04g 18%
Sugars 3.98g 16%
Dietary Fiber 3.97g 16%
Protein 14.43g 29%
Vitamin C 10.2mg 17%
Iron 6.7mg 37%
Calcium 72mg 7%
Amount Per 100 g
Calories 292.47 Kcal (1225 kJ)
Calories from fat 79.34 Kcal
% Daily Value*
Total Fat 8.82g 19%
Cholesterol 42.25mg 19%
Sodium 150.95mg 9%
Potassium 266.72mg 8%
Total Carbs 40.26g 18%
Sugars 2.91g 16%
Dietary Fiber 2.9g 16%
Protein 10.56g 29%
Vitamin C 7.5mg 17%
Iron 4.9mg 37%
Calcium 52.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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