Peanut Butter Sesame Noodles (Rachael Ray) Recipe

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Peanut Butter Sesame Noodles (Rachael Ray)
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Ingredients:

Directions:

  1. In a medium microwaveable bowl, heat the peanut butter in the microwave oven until melted, about 15-20 seconds (or heat peanut butter over low heat on stove until mushy).
  2. Whisk honey and tamari into the peanut butter, then whisk in the sesame oil and the ginger.
  3. Toss the spaghetti with the sauce, and top with the sesame seeds, if you want to go really groovy with the noodles.
  4. If you want to bump up the crunch factor, add some shredded carrots, scallions, bean sprouts or other veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.59 Kcal (2012 kJ)
Calories from fat 149.48 Kcal
% Daily Value*
Total Fat 16.61g 26%
Sodium 2022.59mg 84%
Potassium 342.54mg 7%
Total Carbs 64.48g 21%
Sugars 21.03g 84%
Dietary Fiber 3.95g 16%
Protein 23.53g 47%
Vitamin C 0.3mg 1%
Iron 4.4mg 24%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 225.64 Kcal (945 kJ)
Calories from fat 70.18 Kcal
% Daily Value*
Total Fat 7.8g 26%
Sodium 949.6mg 84%
Potassium 160.82mg 7%
Total Carbs 30.27g 21%
Sugars 9.87g 84%
Dietary Fiber 1.85g 16%
Protein 11.05g 47%
Vitamin C 0.1mg 1%
Iron 2.1mg 24%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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