Directions:
- Combine soy sauce, oil, honey, lime juice, ginger and garlic in a large zip-top bag. Add pork chops, squeeze out air, seal and turn to coat pork. Chill for 15 minutes.
- Prepare a grill or grease a grill pan and place over medium heat. When hot, add chops and cook until nicely marked and just cooked through, about 7 minutes total, turning once. Transfer chops to a platter and let stand for 3 minutes before serving. Sprinkle with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.95 Kcal (1871 kJ) | ||
| Calories from fat | 262.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.2g | 45% | |
|---|---|---|---|
| Cholesterol | 107.14mg | 36% | |
| Sodium | 3002.78mg | 125% | |
| Potassium | 706.53mg | 15% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 40.38g | 81% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 203.76 Kcal (853 kJ) | ||
| Calories from fat | 119.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 45% | |
|---|---|---|---|
| Cholesterol | 48.84mg | 36% | |
| Sodium | 1368.91mg | 125% | |
| Potassium | 322.09mg | 15% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.41g | 81% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1mg | 12% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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