Directions:
- Put flour, eggs and sesame seeds in 3 shallow dishes. Wrap each asparagus spear with pancetta, leaving tip exposed.
- Heat oil in med straight sided skillet over med heat until it registers 350 degrees on a deep fry thermometer.
- Dredge spears in flour, shaking off excess.
- Dip pancetta portion in egg; coat with sesame seeds. Fry until golden brown, 3 to 4 minutes. Drain on paper towels. Season with salt. Thread spears lengthwise onto skewers, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 813.7 Kcal (3407 kJ) | ||
| Calories from fat | 764.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.92g | 131% | |
|---|---|---|---|
| Cholesterol | 73.2mg | 24% | |
| Sodium | 263.84mg | 11% | |
| Potassium | 196.95mg | 4% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 149.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 515.81 Kcal (2160 kJ) | ||
| Calories from fat | 484.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.83g | 131% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 24% | |
| Sodium | 167.25mg | 11% | |
| Potassium | 124.85mg | 4% | |
| Total Carbs | 7.77g | 4% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 1.52g | 10% | |
| Protein | 5.41g | 17% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.8mg | 16% | |
| Calcium | 94.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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