Strawberries and Cream Crepes Recipe

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Strawberries and Cream Crepes
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Ingredients:

Directions:

  1. Place ingredients in blender container in order given.
  2. Blend 30 seconds,stop and stir down sides.
  3. Blend 30-60 seconds until smooth.
  4. Or, mix in bowl with wire whisk or mixer, first combining flour and eggs, adding liquid gradually. Beat until smooth; add other ingredients.
  5. NOTES : Batter can be used immediately. However, an hour or two standing will produce slightly more tender crepes.
  6. Or, refrigerate batter up to three days for use as needed.
  7. Measure flour and liquid carefully, since consistency of batter is important. (It should be about the consistency of thick heavy cream.).
  8. Spoon flour into 1 cup measure and level off with straight edge of knife or spatula.
  9. CREPES: Lightly grease. Measure about 1/4 cup batter into pan. Tilt pan to spread batter. Once crepe has lots of little bubbles, loosen any edges with spatula. Flip crepe over. This side cooks quickly. Slide crepe from pan to plate. Make all the crepes, stacking them as you go. no need to oil the pan again, after the first crepe.
  10. Once the crepes have cooled, trim them all to the same size. Make them about 6 . Using a lid from a margarine container works great. When no one is looking, eat the scraps - you worked hard for them, don't throw them out ;).
  11. Filling: Combine strawberries and granulated sugar in a bowl; stir well.
  12. Cover and chill 1 hour. Combine cream cheese and powdered sugar in a bowl, and beat at medium speed of an electric mixer until blended. Add sour cream, beat until smooth.
  13. Spread 1/4 cup cream cheese mixture over half of each crepe, and top with 1/2 cup strawberry mixture. Sprinkle crepes with 1 tablespoon powdered sugar. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.03 Kcal (1838 kJ)
Calories from fat 171.26 Kcal
% Daily Value*
Total Fat 19.03g 29%
Cholesterol 77.78mg 26%
Sodium 319.78mg 13%
Potassium 528.49mg 11%
Total Carbs 62.53g 21%
Sugars 40.64g 163%
Dietary Fiber 2.38g 10%
Protein 7.76g 16%
Vitamin C 39.4mg 66%
Iron 1.3mg 7%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 191.77 Kcal (803 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 29%
Cholesterol 33.97mg 26%
Sodium 139.68mg 13%
Potassium 230.84mg 11%
Total Carbs 27.31g 21%
Sugars 17.75g 163%
Dietary Fiber 1.04g 10%
Protein 3.39g 16%
Vitamin C 17.2mg 66%
Iron 0.6mg 7%
Calcium 43.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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