Spinach-Orange Salad Recipe

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Ingredients

Count

Nutrition

272

Calories

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Ingredients:

Serving

1/2 cup fresh orange juice
1/4 cup sherry wine vinegar
3 tbsp honey
1 tbsp fresh lime juice
3/4 tsp chili powder
3/4 cup olive oil
2 6- oz packages baby spinach
4 oranges, peel and white pith removed, quartered, cut crosswise into 1/4-inch-thick slices
2 cups matchstick-size strips peeled jicama
1 avocado, peeled, seeded, cubed
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro

Directions:

Whisk fresh orange juice, Sherry wine vinegar, honey, fresh lime juice and chili powder in large bowl to blend. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
Combine remaining ingredients in another large bowl. Toss salad with enough dressing to coat lightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.69 Kcal (1138 kJ)
Calories from fat	223.12 Kcal
		% Daily Value*
Total Fat	24.79g	38%
Sodium	198.01mg	8%
Potassium	418.63mg	9%
Total Carbs	13.67g	5%
Sugars	8.41g	34%
Dietary Fiber	2.91g	12%
Protein	2.08g	4%
Vitamin C	23.7mg	39%
Iron	1.6mg	9%
Calcium	51mg	5%

Amount Per 100 g
Calories	194.8 Kcal (816 kJ)
Calories from fat	159.98 Kcal
		% Daily Value*
Total Fat	17.78g	38%
Sodium	141.97mg	8%
Potassium	300.15mg	9%
Total Carbs	9.8g	5%
Sugars	6.03g	34%
Dietary Fiber	2.09g	12%
Protein	1.49g	4%
Vitamin C	17mg	39%
Iron	1.1mg	9%
Calcium	36.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

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