Tangy Orange Beef Recipe

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Tangy Orange Beef
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Ingredients
12
Count
Nutrition
313
Calories
Total time
15
Minutes
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Ingredients:

  • 3 tbsp cornstarch
  • 2 tbsp sugar
  • 1 tbsp lemon rind
  • 12 oz sirloin steaks , cut into thin strips
  • 1 tbsp canola oil
  • 1 1/4 tsp pepper
  • 1/4 cup rice vinegar
  • 3 tbsp orange juice
  • 1 1/2 cups string beans
  • 1 1/2 cups snow peas

Directions:

  1. In a large bowl, combine cornstarch, sugar and lemon peel, mix well. Add steak and toss to coat.
  2. In a large no stick skillet or wok, heat oil over med-high heat add orange peel and ginger. Cook stirring constantly, for 1 minute.
  3. Place orange peel slices on a plate, set aside.
  4. Add steak to skillet, cook stirring frequently until browned, about 3 minutes.
  5. Sprinkle orange peel and pepper over steak, cook stirring for 1 minute.
  6. Add vinegar and orange juice, cook stirring until liquid has evaporated, about 2 minutes.
  7. Add beans and peas, cook stirring until crisp-tender, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.23 Kcal (1311 kJ)
Calories from fat 95.97 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 75.37mg 25%
Sodium 276.13mg 12%
Potassium 558.9mg 12%
Total Carbs 27.19g 9%
Sugars 7.57g 30%
Dietary Fiber 6.04g 24%
Protein 29.06g 58%
Vitamin C 36.5mg 61%
Iron 2.9mg 16%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 98.09 Kcal (411 kJ)
Calories from fat 30.05 Kcal
% Daily Value*
Total Fat 3.34g 16%
Cholesterol 23.6mg 25%
Sodium 86.47mg 12%
Potassium 175.03mg 12%
Total Carbs 8.51g 9%
Sugars 2.37g 30%
Dietary Fiber 1.89g 24%
Protein 9.1g 58%
Vitamin C 11.4mg 61%
Iron 0.9mg 16%
Calcium 21.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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