Sesame Nori Crisps Recipe

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Sesame Nori Crisps
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Ingredients
6
Count
Nutrition
367
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Line two baking sheets with parchment paper. Lay out the nori in a single layer on the parchment paper.
  3. In a small bowl or measuring cup, thoroughly whisk together the oil, rice syrup, salt and cayenne if using.
  4. Using a pastry brush, generously coat the top of each piece of nori with the syrup mixture.
  5. When you've coated the top surface of all the nori, sprinkle with sesame seeds and salt.
  6. Toast in oven 5 to 7 minutes, until the seeds are light brown.
  7. Re-whisk the syrup mixture. When the nori has cooled enough to handle, flip it over, brush the other side with the syrup and sprinkle with seeds and salt. Return to the oven for another 5 to 7 minutes.
  8. Remove it from the oven and let cool completely. Break it into large pieces and store in an airtight container.
  9. If it absorbs moisture from the air and gets floppy, toast it gently in the oven (at 200 degrees) to get rid of the moisture, and it cools to a crisp state again.
  10. -.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.64 Kcal (1535 kJ)
Calories from fat 243.81 Kcal
% Daily Value*
Total Fat 27.09g 42%
Sodium 23.96mg 1%
Potassium 169.32mg 4%
Total Carbs 28.95g 10%
Sugars 11.33g 45%
Dietary Fiber 4.33g 17%
Protein 6.49g 13%
Iron 5.4mg 30%
Calcium 351.1mg 35%
Amount Per 100 g
Calories 563.13 Kcal (2358 kJ)
Calories from fat 374.48 Kcal
% Daily Value*
Total Fat 41.61g 42%
Sodium 36.79mg 1%
Potassium 260.06mg 4%
Total Carbs 44.47g 10%
Sugars 17.4g 45%
Dietary Fiber 6.65g 17%
Protein 9.96g 13%
Iron 8.3mg 30%
Calcium 539.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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