Directions:
- Heat grill.
- In small bowl, combine lemon juice, olive oil, salt, pepper and garlic; blend well.
- When ready to barbecue, place chicken thighs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
- Cook 16 to 20 minutes or until chicken is fork tender and juices run clear, turning once and brushing frequently with lemon juice mixture.
- To serve, sprinkle with parsley and sesame seed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.75 Kcal (242 kJ) | ||
| Calories from fat | 47.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Sodium | 77.52mg | 3% | |
| Potassium | 45.99mg | 1% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 300.06 Kcal (1256 kJ) | ||
| Calories from fat | 248.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.64g | 8% | |
|---|---|---|---|
| Sodium | 402.83mg | 3% | |
| Potassium | 238.95mg | 1% | |
| Total Carbs | 12.47g | 1% | |
| Sugars | 1.41g | 1% | |
| Dietary Fiber | 3.32g | 3% | |
| Protein | 4.3g | 2% | |
| Vitamin C | 32.2mg | 10% | |
| Iron | 3.7mg | 4% | |
| Calcium | 229.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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