Sesame Ginger Chicken Lettuce Cups Recipe

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Ingredients:

Serving

1 lb chicken tenderloins, cut into bite-size pieces
salt and pepper , to taste
1/4 cup bottled sesame ginger salad dressing
2 cups shredded carrots
1/8 tsp crushed red pepper flakes
1 head boston lettuce, leaves separated
1/4 cup honey-roasted peanuts, chopped
1 lime, cut into wedges

Directions:

Sprinkle chicken pieces with salt and pepper. Lightly coat a large skillet with nonstick cooking spray; heat over medium-high heat. Add chicken; cook and stir for about 3 minutes or until browned. Add 1 T. of the dressing and the carrots to the skillet; cook and stir for 2 to 3 minutes more or until the carrots are crisp-tender and chicken is no longer pink. Stir in red pepper.
Stack lettuce leaves on plates. Top with chicken-carrot mixture. Sprinkle with chopped nuts. Serve with remaining dressing and lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.19 Kcal (1064 kJ)
Calories from fat	112.68 Kcal
		% Daily Value*
Total Fat	12.52g	19%
Cholesterol	70.29mg	23%
Sodium	261.23mg	11%
Potassium	302.27mg	6%
Total Carbs	15.09g	5%
Sugars	7.55g	30%
Dietary Fiber	3.63g	15%
Protein	24.59g	49%
Vitamin C	9mg	15%
Vitamin A	0.6mg	21%
Iron	0.3mg	2%
Calcium	42.1mg	4%

Amount Per 100 g
Calories	112.64 Kcal (472 kJ)
Calories from fat	49.93 Kcal
		% Daily Value*
Total Fat	5.55g	19%
Cholesterol	31.15mg	23%
Sodium	115.75mg	11%
Potassium	133.94mg	6%
Total Carbs	6.69g	5%
Sugars	3.35g	30%
Dietary Fiber	1.61g	15%
Protein	10.89g	49%
Vitamin C	4mg	15%
Vitamin A	0.3mg	21%
Iron	0.1mg	2%
Calcium	18.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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