Directions:
- Sprinkle chicken with salt and pepper. Coat a skillet with cooking spray. heat over med-high heat. Add chicken and cook until browned.
- Add 1 tablespoon dressing, and carrots. cook and stir for 2-3 minutes. Stir in red pepper.
- Serve on top of stacked lettuce leaves. Sprinkle chopped nuts. serve with remaining dressing and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.9 Kcal (1034 kJ) | ||
| Calories from fat | 102.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 627.1mg | 26% | |
| Potassium | 604.9mg | 13% | |
| Total Carbs | 13.25g | 4% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 25.55g | 51% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.18 Kcal (495 kJ) | ||
| Calories from fat | 49.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 18% | |
|---|---|---|---|
| Cholesterol | 32.02mg | 22% | |
| Sodium | 300.15mg | 26% | |
| Potassium | 289.53mg | 13% | |
| Total Carbs | 6.34g | 4% | |
| Sugars | 3.45g | 29% | |
| Dietary Fiber | 1.5g | 12% | |
| Protein | 12.23g | 51% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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