Directions:
- Steam rice as usual either on a stove top or in a steamer, I used a steamer.
- Fluff rice, and add vinegar, salt, and the seasonings of your choice. You can also add curry powder or Miso paste.
- I used a mold for my onigiri, shown here: /onigiri_with_filling.htm
- However it can also be molded by hand, but it must be down while hot or it wont stick together as well. Any shape will do, I used triangles.
- Heat sesame oil in a pan and lightly fry Onigiri until golden on each side.
- Photo from: /kym/bento/recipes.htm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1080.17 Kcal (4522 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 39.32mg | 2% | |
| Potassium | 0.26mg | 0% | |
| Total Carbs | 252.02g | 84% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 18g | 36% | |
| Calcium | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 344.59 Kcal (1443 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.54mg | 2% | |
| Potassium | 0.08mg | 0% | |
| Total Carbs | 80.4g | 84% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 5.74g | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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