Directions:
- In a heavy skillet over medium-high heat, melt butter or grease.
- Stir in flour, salt, and pepper, blending well.
- Continue to stir until mixture is dark brown.
- Add water and reduce heat to a simmer for 5 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.44 Kcal (303 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 148.03mg | 6% | |
| Potassium | 9mg | 0% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.66g | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 70.82 Kcal (297 kJ) | ||
| Calories from fat | 51.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 14.92mg | 5% | |
| Sodium | 144.72mg | 6% | |
| Potassium | 8.8mg | 0% | |
| Total Carbs | 4.4g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.65g | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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