Directions:
- Coat the tuna with the marinade and place in the refrigerator for 30 minutes. Add 1/2 cup of the olive oil to a medium saute pan and turn on medium-high heat. Julienne all of the vegetables and saute them quickly, 3 to 4 minutes. Set aside and keep warm. When the tuna is ready, take it out of the marinade and coat with the black sesame seeds. Pour another 1/2 cup of olive oil into a medium saute pan. Place on medium-high heat and sear tuna on both sides until golden brown. Let the tuna cool for 5 minutes. In a blender, blend the chives and remaining oil and strain. Place the strained mixture into the refrigerator until needed. To serve, mold the rice in a ramkin and place in center of the plate. Place the vegetables on top. Next, slice the tuna into 1-inch thick slices. Place them around the rice, making sure to overlap them just a bit. Spoon the chive oil around the plate and garnish with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1144.24 Kcal (4791 kJ) | ||
| Calories from fat | 378.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.03g | 65% | |
|---|---|---|---|
| Cholesterol | 357.5mg | 119% | |
| Sodium | 44602.63mg | 1858% | |
| Potassium | 682.29mg | 15% | |
| Total Carbs | 60.13g | 20% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 32.44g | 65% | |
| Vitamin C | 24.9mg | 42% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 3.7mg | 20% | |
| Calcium | 323.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 166.19 Kcal (696 kJ) | ||
| Calories from fat | 54.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 65% | |
|---|---|---|---|
| Cholesterol | 51.92mg | 119% | |
| Sodium | 6477.92mg | 1858% | |
| Potassium | 99.09mg | 15% | |
| Total Carbs | 8.73g | 20% | |
| Sugars | 1.09g | 30% | |
| Dietary Fiber | 0.67g | 19% | |
| Protein | 4.71g | 65% | |
| Vitamin C | 3.6mg | 42% | |
| Vitamin A | 0.2mg | 44% | |
| Iron | 0.5mg | 20% | |
| Calcium | 47mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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