Sesame Chicken with Spicy Dipping Sauce Recipe

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Sesame Chicken with Spicy Dipping Sauce
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Ingredients
34
Count
Nutrition
1884
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. In a food processor, combine the onion, garlic, and ginger and pulse to mince. Place in a bowl and combine with the lemon juice, olive oil, soy sauce, rum, crushed red pepper, sugar, and salt. Shake, or stir well, before use. Cut the chicken breast into 2-inch strips. Put in plastic bag or tub with marinade. Marinate in the refrigerator overnight.
  2. Preheat the oven to 400 degrees F.
  3. Combine sesame seeds with the flour. Dredge marinated chicken strips in the flour-sesame mixture. In a skillet, heat enough canola oil to lightly coat the bottom of the skillet until hot, but not smoking. Cook chicken strips, on both sides until golden brown. Transfer to a shallow roasting pan and finish in the oven.
  4. To assemble:
  5. Toss the Sesame Noodles with some Soy-Ginger Vinaigrette and some fresh mesclun greens. Place the noodle salad on a plate and top with the cooked sesame chicken. Drizzle some apricot sauce over the chicken. Garnish with pickled ginger and a side of the apricot dipping sauce.
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  7. Sesame Noodles:
  8. Cook angel hair pasta in boiling, salted water for 2 minutes or until al dente. Drain and rinse with cold water to stop the cooking. Add the cilantro, scallions, olive, and sesame oils. Combine well.
  9. Soy-Ginger Vinaigrette:
  10. Combine all ingredients, except for the water, in a blender. Blend for 30 seconds. Then add the water and blend for another 10 seconds.
  11. Spicy Apricot Sauce:
  12. Put all ingredients in a saucepan, and heat until the glaze melts. Whisk until smooth, and serve at room temperature. Add water if it gets too thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1884.31 Kcal (7889 kJ)
Calories from fat 1058.97 Kcal
% Daily Value*
Total Fat 117.66g 181%
Cholesterol 6.15mg 2%
Sodium 5466.17mg 228%
Potassium 664.41mg 14%
Total Carbs 135.09g 45%
Sugars 14.03g 56%
Dietary Fiber 12.83g 51%
Protein 30.83g 62%
Vitamin C 25.2mg 42%
Iron 327mg 1817%
Calcium 500.7mg 50%
Amount Per 100 g
Calories 313.34 Kcal (1312 kJ)
Calories from fat 176.1 Kcal
% Daily Value*
Total Fat 19.57g 181%
Cholesterol 1.02mg 2%
Sodium 908.96mg 228%
Potassium 110.48mg 14%
Total Carbs 22.46g 45%
Sugars 2.33g 56%
Dietary Fiber 2.13g 51%
Protein 5.13g 62%
Vitamin C 4.2mg 42%
Iron 54.4mg 1817%
Calcium 83.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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