Directions:
- Preheat the oven to 350 degrees F.
- Combine vinegar, peanut butter, soy sauce, vegetable oil, sesame oil, to taste, sugar and ginger in the bowl of a food processor fitted with a steel blade and process until smooth. Toss 1 1/2 cups of the peanut butter mixture with the chicken tenders in a bowl until the chicken is well coated. Spread the chicken out in a baking pan in a single layer. Bake until the tenders are firm to the touch, about 30 minutes. Let cool.
- Thread a skewer into each tender. Arrange on a platter and garnish with sesame seeds and chopped herbs. Put the remaining sauce into a small bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.05 Kcal (327 kJ) | ||
| Calories from fat | 51.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 1% | |
| Sodium | 391.48mg | 16% | |
| Potassium | 96.75mg | 2% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 259.23 Kcal (1085 kJ) | ||
| Calories from fat | 169.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 9% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 1% | |
| Sodium | 1300.17mg | 16% | |
| Potassium | 321.32mg | 2% | |
| Total Carbs | 13.89g | 1% | |
| Sugars | 3.91g | 5% | |
| Dietary Fiber | 2.68g | 3% | |
| Protein | 11.24g | 7% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.5mg | 2% | |
| Calcium | 54.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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