Sesame Chicken Recipe

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Ingredients

Count

Nutrition

532

Calories

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Ingredients:

Serving

2 tbsp dry sherry
1 garlic cloves, pressed
1 tsp grated fresh ginger
1 tbsp sesame oil
1/4 cup sesame seeds
4 skinned/boned chicken breast halves in bite-size pieces
1/4 cup soy sauce
1/4 cup sugar

Directions:

Combine first 6 ingredients in shallow dish or plastic bag. Add chicken and cover/seal. Chill 30 min, turning occasionally.
Remove chicken and thread onto skewers. Sprinkle with sesame seeds. Arrange on lightly greased 15x10" jellyroll pan.
Broil 3" from heat (with oven door partially open) 5 min on each side or til done. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.1 Kcal (2228 kJ)
Calories from fat	284.85 Kcal
		% Daily Value*
Total Fat	31.65g	49%
Sodium	4023.85mg	168%
Potassium	341.92mg	7%
Total Carbs	43.95g	15%
Sugars	30.91g	124%
Dietary Fiber	5.14g	21%
Protein	14.61g	29%
Vitamin C	1mg	2%
Iron	6.9mg	38%
Calcium	371.4mg	37%

Amount Per 100 g
Calories	285.86 Kcal (1197 kJ)
Calories from fat	153.03 Kcal
		% Daily Value*
Total Fat	17g	49%
Sodium	2161.74mg	168%
Potassium	183.69mg	7%
Total Carbs	23.61g	15%
Sugars	16.61g	124%
Dietary Fiber	2.76g	21%
Protein	7.85g	29%
Vitamin C	0.6mg	2%
Iron	3.7mg	38%
Calcium	199.5mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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