Seriously Stuffed Mushrooms Recipe

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Seriously Stuffed Mushrooms
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Ingredients:

Directions:

  1. In a large skillet, heat olive oil and add chicken, sausage, onions and garlic
  2. Saute until chicken and sausage are almost done
  3. Add white wine and finish cooking until chicken and sausage are done, about 5 minutes
  4. Remove chicken and chop finely
  5. Place chicken in a mixing bowl
  6. Drain sausage mixture onto paper towels
  7. Chop sausage mixture and place into bowl with chicken
  8. Add bread crumbs, spinach, Parmesan cheese, basil, salt and pepper; mix well
  9. Prepare portabellos by rinsing in cool water and blotting dry with a clean towel
  10. Remove stems from portabellos
  11. Spray a baking sheet with non-stick spray and heat oven to 350°F Generously stuff mushrooms with chicken mixture
  12. Place mushrooms on prepared baking sheet and bake for 5 minutes
  13. Remove from oven and pour tomato sauce over mushrooms
  14. Sprinkle the top of each mushroom with a pinch of oregano
  15. Return to oven and bake for 10 more minutes
  16. Remove from oven and garnish with additional Parmesan cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.38 Kcal (2191 kJ)
Calories from fat 318.27 Kcal
% Daily Value*
Total Fat 35.36g 54%
Cholesterol 95.32mg 32%
Sodium 1621.89mg 68%
Potassium 882.4mg 19%
Total Carbs 17.51g 6%
Sugars 5.9g 24%
Dietary Fiber 3.03g 12%
Protein 29.53g 59%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 145.33 Kcal (608 kJ)
Calories from fat 88.38 Kcal
% Daily Value*
Total Fat 9.82g 54%
Cholesterol 26.47mg 32%
Sodium 450.36mg 68%
Potassium 245.02mg 19%
Total Carbs 4.86g 6%
Sugars 1.64g 24%
Dietary Fiber 0.84g 12%
Protein 8.2g 59%
Vitamin C 1.5mg 9%
Vitamin A 0.1mg 7%
Iron 0.5mg 11%
Calcium 31.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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