Amount Per 1 Serving
Calories	191.93 Kcal (804 kJ)
Calories from fat	120.18 Kcal
		% Daily Value*
Total Fat	13.35g	21%
Cholesterol	491.6mg	164%
Sodium	192.8mg	8%
Potassium	189.05mg	4%
Total Carbs	1.58g	1%
Sugars	0.26g	1%
Protein	17.31g	35%
Iron	2.6mg	15%
Calcium	79.8mg	8%

Amount Per 100 g
Calories	139.98 Kcal (586 kJ)
Calories from fat	87.65 Kcal
		% Daily Value*
Total Fat	9.74g	21%
Cholesterol	358.56mg	164%
Sodium	140.62mg	8%
Potassium	137.89mg	4%
Total Carbs	1.15g	1%
Sugars	0.19g	1%
Protein	12.63g	35%
Iron	1.9mg	15%
Calcium	58.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crispy Chicken and Scallion Waffle Sandwich (Jeff Mauro)

Buttermilk, Hot sauce, Kosher salt, Granulated garlic and 25 more..
Ginger-Lime Coconut Cake with Marshmallow Frosting

Eggs, Egg yolks, Sugar, Fresh lime juice and 18 more..
Ginger Lime Coconut Cake With Marshmallow Frosting

Eggs, Egg yolks, Sugar, Fresh lime juice and 19 more..
Gluten-Free Sufganiyot - Jelly Donuts for Chanukah

Eggs, beaten, Buttermilk, Butter, melted and 11 more..
Tangerine Cupcakes With Coconut Frosting

Eggs, Egg yolks, Buttermilk, Vanilla, Cooking oil and 13 more..
Deep Fried Dill Pickles

Eggs, Buttermilk, Worcestershire sauce and 11 more..
Crispy Fried Chicken Wings

Eggs, Buttermilk, Chicken wings, split and tips discarded and 9 more..
Best Ever Banana Bread

Eggs, beaten, Buttermilk, Vegetable oil, Mashed bananas and 5 more..
Four Provinces Brown Soda Bread

Egg, Buttermilk, Molasses, Whole wheat flour and 6 more..
Sam's Famous Carrot Cake

Eggs, Buttermilk, Vegetable oil, White sugar and 10 more..
Cold Beet Soup - Lithuanian Saltibarsciai

Eggs, Buttermilk, Beets, peeled and shredded and 3 more..
Dansk Aebleskiver (Danish Doughnuts)

Eggs, Buttermilk, Melted butter, All-purpose flour, Salt and 4 more..
Blackberry Farm Griddle Cakes

Egg, Buttermilk, Pure maple syrup, Gluten-free oat flour and 8 more..
Buttermilk Cornmeal Pancakes

Eggs, Buttermilk, Yellow cornmeal, All purpose flour and 6 more..
The Best (No Kidding) Buttermilk Pancakes

Eggs, separated, Buttermilk, Baking soda, Baking powder and 4 more..
Pancakes

Egg, Buttermilk, Oil, Flour, Sugar, Baking powder and 2 more..

Recipe Tags

Weightwatchers Points

5

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

Also Try

Sunny-Side Scramblers

Eggs, Half-and-half or light cream
Yummy Tofu Scrambler

Nasoya extra firm tofu, cubed (or other brand ) and 6 more..
Spinach Scrambler Pizza

Pita bread, Butter, melted, Fresh garlic, minced and 11 more..
TexMex Scrambler

Salsa, Corn tortillas , cut into 1-inch strips and 7 more..
Vegetable Tofy Scrambler

Onion, chopped, Mushrooms, sliced, Olive oil and 5 more..
Feta, Banana Peppers and Chives Scrambler

Unsalted butter, Eggs, beaten, Banana pepper, sliced and 3 more..
Awes0me Egg Scrambler

Potato, Eggs, American cheese, Crispy taco shells, Garlic and 7 more..