Senora Mama's Sauerkraut Soup ( Really! You've Gotta Try This) Recipe
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Directions:
- In a soup pot brown the kielbasa slices on medium-high (about 5 min).
- Add the onions and celery until soft and lightly browned (only a couple of min).
- Add the garlic (only 1 minute - don't let it scorch).
- Add the bottle of cider and reduce almost completely.
- Add the sauerkraut, chicken broth, potatoes, thyme and pepper and bring to a boil.
- Simmer on very low heat until potatoes and kraut are soft through (about 1 hour).
- Serve immediately (crusty sourdough is good accompaniment).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7382.08 Kcal (30907 kJ) | ||
| Calories from fat | 151.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 2024.43mg | 84% | |
| Potassium | 679.34mg | 14% | |
| Total Carbs | 19.86g | 7% | |
| Sugars | 793.81g | 3175% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.2 Kcal (227 kJ) | ||
| Calories from fat | 1.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 26% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 18% | |
| Sodium | 14.86mg | 84% | |
| Potassium | 4.99mg | 14% | |
| Total Carbs | 0.15g | 7% | |
| Sugars | 5.83g | 3175% | |
| Dietary Fiber | 0.04g | 24% | |
| Protein | 0.14g | 37% | |
| Vitamin C | 0.3mg | 62% | |
| Calcium | 0.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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