Semolina Whey Bread Recipe

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Semolina Whey Bread
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Ingredients
8
Count
Nutrition
2395
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Proof the yeast with the sugar in 1/2 cup of lukewarm whey.
  2. Once yeast is foamy, set the bread machine to the dough only setting and add this mixture and all remaining ingredients EXCEPT egg wash and sesame seeds. The machine will combine the ingredients, knead the dough and give it its first rise, then beep to indicate that the dough is ready to shape.
  3. Remove the dough from the machine and transfer it to a flour-dusted surface. Pat the dough into a rectangle, about 1/2 to 3/4 inch thick, in which the narrow sides of the rectangle are parallel to the edge of your counter.
  4. Starting with the top of the rectangle, the edge that's furthest from you, fold one-third of the dough over. Now, fold the bottom third of the dough up over the other folded piece, as if you were folding a letter. Turn the piece of dough 90 degrees, then repeat the folds, folding the top third of the dough down over the middle. Fold the bottom third of the dough over the center. You should now have a thick, square-ish piece of dough.
  5. Turn the dough over so that the seam is on the bottom, and tuck the layered sides underneath so the entire exposed surface of dough is smooth. Place the dough in a pan that's been sprayed with olive oil cooking spray or coated with olive oil, and use your hands to flatten the dough a little towards the edges of the pan. The dough does not need to fill the entire bottom of the pan, because it will expand to fill the pan as it rises.
  6. Cover pan of dough with a dishtowel and allow to rise in a warm space. Dough should rise for 30-45 minutes or until it is doubled in size. A good indication that it has risen enough is if the dough has risen a little past the top of the pan.
  7. Brush the loaf with the egg wash and sprinkle with sesame seeds.
  8. Bake at 375 for 35-45 minutes. Bread will be done when its crust is firm and browned, and the underside of the loaf is also firm and makes a hollow sound when tapped.
  9. Remove the bread from the pan immediately and cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2395.4 Kcal (10029 kJ)
Calories from fat 114.46 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 31.31mg 10%
Sodium 5073.42mg 211%
Potassium 494.82mg 11%
Total Carbs 463.62g 155%
Sugars 55.81g 223%
Dietary Fiber 29g 116%
Protein 106.45g 213%
Iron 3.7mg 20%
Calcium 997.9mg 100%
Amount Per 100 g
Calories 200.9 Kcal (841 kJ)
Calories from fat 9.6 Kcal
% Daily Value*
Total Fat 1.07g 20%
Cholesterol 2.63mg 10%
Sodium 425.5mg 211%
Potassium 41.5mg 11%
Total Carbs 38.88g 155%
Sugars 4.68g 223%
Dietary Fiber 2.43g 116%
Protein 8.93g 213%
Iron 0.3mg 20%
Calcium 83.7mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 61
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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