Directions:
- In a mixing bowl, beat one egg, mustard powder, parsley, thyme, salt and pepper to taste.
- In a separate bowl, combine cheese, fresh breadcrumbs, and onion; combine egg mixture with cheese mixture.
- With floured hands, form the mixture into about 10 sausage rolls and set aside.
- Beat the remaining egg in a shallow bowl; pour some dried breadcrumbs in another shallow bow and set up an assembly line.
- Heat a thin coating of oil in a skillet over medium high heat.
- Dip sausages into egg, then into crumbs, and fry until golden brown on all sides; drain on paper toweling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.89 Kcal (347 kJ) | ||
| Calories from fat | 42.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 71.64mg | 24% | |
| Sodium | 127.52mg | 5% | |
| Potassium | 45.03mg | 1% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 122.54 Kcal (513 kJ) | ||
| Calories from fat | 62.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 7% | |
|---|---|---|---|
| Cholesterol | 105.91mg | 24% | |
| Sodium | 188.53mg | 5% | |
| Potassium | 66.57mg | 1% | |
| Total Carbs | 7.54g | 2% | |
| Sugars | 1.27g | 3% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 7.37g | 10% | |
| Vitamin C | 2.5mg | 3% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.9mg | 3% | |
| Calcium | 125.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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