Amount Per 1 Serving
Calories	461.22 Kcal (1931 kJ)
Calories from fat	299.92 Kcal
		% Daily Value*
Total Fat	33.32g	51%
Cholesterol	55.33mg	18%
Sodium	980.74mg	41%
Potassium	419.14mg	9%
Total Carbs	18.57g	6%
Sugars	1.88g	8%
Dietary Fiber	0.77g	3%
Protein	21.07g	42%
Vitamin C	6.8mg	11%
Iron	1.4mg	8%
Calcium	59.2mg	6%

Amount Per 100 g
Calories	219.05 Kcal (917 kJ)
Calories from fat	142.45 Kcal
		% Daily Value*
Total Fat	15.83g	51%
Cholesterol	26.28mg	18%
Sodium	465.8mg	41%
Potassium	199.07mg	9%
Total Carbs	8.82g	6%
Sugars	0.89g	8%
Dietary Fiber	0.36g	3%
Protein	10.01g	42%
Vitamin C	3.2mg	11%
Iron	0.7mg	8%
Calcium	28.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.8

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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