Directions:
- Combine yogurt,butter and spices in bowl.
- Add the nuts,toss,until you are satisfied that they are well coated.
- Spread them on a sheet.
- Bake in a 275 degree oven for about 1 hour,remembering to stir ever so often,until they are golden brown.
- Cool,completely.
- ~ As I sat on this slow,lazy Sunday afternoon,my head turned,spying a childhood novel on the shelf...I reach...
- Ah...'Nancy Drew' gave me the clue.
- I started to daydream.
- The two...The Skeptic...The Believer...,anticipating the riveting,the chilling,the macabre.
- Setting in a Victorian Cursed English Manor the medium sat with palms flat on the table,us both trance fixed on her own.Waiting breathlessly for the translation in the dimly candlelite,ebony shadowed, encasted room.
- Making THE BELIEVER,envisioning apparitions,unnatural phenomenons.
- Making THE SKEPTIC,lean back in the chair with an explanation,thinking... JUST NUTS!!!...I mean,please pass the nuts
- ~ So ~
- You be the judge, THE BELIEVER of.....Unnaturally Delicious?
- ~ Or ~
- THE SKEPTIC of.....Just Nuts?
- ~ Hope you are enjoying this Great Sunday Afternoon ~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.63 Kcal (1765 kJ) | ||
| Calories from fat | 311.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.58g | 53% | |
|---|---|---|---|
| Cholesterol | 17.24mg | 6% | |
| Sodium | 593.69mg | 25% | |
| Potassium | 727.23mg | 15% | |
| Total Carbs | 20.61g | 7% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 13.48g | 27% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.2mg | 24% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 468.02 Kcal (1960 kJ) | ||
| Calories from fat | 345.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.38g | 53% | |
|---|---|---|---|
| Cholesterol | 19.14mg | 6% | |
| Sodium | 659.01mg | 25% | |
| Potassium | 807.24mg | 15% | |
| Total Carbs | 22.88g | 7% | |
| Sugars | 6.6g | 24% | |
| Dietary Fiber | 8.07g | 29% | |
| Protein | 14.96g | 27% | |
| Vitamin C | 4.8mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.7mg | 24% | |
| Calcium | 125.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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