Curried Broccoli Soup Recipe

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Ingredients:

Serving

3 tbsp butter
1 medium onion, chopped
2 tbsp flour
2 tsp curry powder
1/2 tsp cumin
2 (14 1/2 oz) cans chicken broth
1 cup water
1 small head of broccoli, coarsely chopped
1/4 tsp ground black pepper
1 cup light cream

Directions:

In a pot, melt the butter over medium heat, then add onion and cook, stirring frequently, until softened (about 3-5 minutes).
Add flour, curry powder, and cumin, and cook for about a minute, again stirring.
Whisk in chicken broth and water. Bring to a boil, whisking until smooth.
Add broccoli and ground black pepper. Reduce heat to medium-low, cover and cook for about 5 minutes.
Using a slotted spood, remove the vegetables and put them in a blender, along with 1 cup of the liquid. Blend until smooth.
Return blended mixture to the pot. Stir in the cream and cook for another couple of minutes to heat through, then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.7 Kcal (497 kJ)
Calories from fat	73.26 Kcal
		% Daily Value*
Total Fat	8.14g	13%
Cholesterol	15.27mg	5%
Sodium	139.62mg	6%
Potassium	207.75mg	4%
Total Carbs	10.67g	4%
Sugars	4.89g	20%
Dietary Fiber	1.73g	7%
Protein	1.94g	4%
Vitamin C	24.4mg	41%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	81.44 Kcal (341 kJ)
Calories from fat	50.27 Kcal
		% Daily Value*
Total Fat	5.59g	13%
Cholesterol	10.47mg	5%
Sodium	95.79mg	6%
Potassium	142.54mg	4%
Total Carbs	7.32g	4%
Sugars	3.36g	20%
Dietary Fiber	1.19g	7%
Protein	1.33g	4%
Vitamin C	16.8mg	41%
Iron	0.8mg	7%
Calcium	25.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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