32107 zucchini oat carb Recipes

whole wheat flour, quick-cooking rolled oats, baking powder, baking soda, salt, cinnamon, vanilla, splenda brown sugar blend, oil, sour cream, eggs (i use large , may need 4 if you have small size), grated zucchini, bananas, mashed, raisins (optional) or 1/2-3/4 cup nuts (optional) or 1/2-3/4 cup chocolate chips, are (optional)

shredded zucchini, oat bran, unsweetened cocoa powder, water (or liquid of choice, dairy, soymilk, etc), artificial sweetener , of choice to taste (i use sweet leaf liquid chocolate flavor stevia)

sugar, ground cinnamon, nutmeg, all-purpose flour, rolled oats, baking powder, salt, baking soda, eggs, applesauce, unsalted butter, melted, vanilla, shredded unpeeled zucchini, chopped walnuts

sugar, cinnamon, flour, rolled oats, baking powder, salt, baking soda, eggs, applesauce, butter, melted, vanilla, zucchini , measured after shredding with skin

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

oat bran, flour, sugar, splenda sugar substitute, baking soda, baking powder, cinnamon, zucchini, eggs, canola oil, molasses

zucchini, grated, oats, cheese, grated, breadcrumbs, eggs, ham, diced, onion, minced, garlic clove, minced, marjoram, salt, oil (for frying )

zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese

zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

sugar, oil (not olive ), eggs, flour, cinnamon, salt, baking powder, baking soda, vanilla, shredded zucchini, unpeeled, carrot, shredded, rolled oats, chopped walnuts, butter, softened, almond extract, vanilla, sugar, cream cheese, softened

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

zucchini , cut into a julienne, butter, divided, olive oil, divided, eggs, dried oregano, dried rosemary, sour cream, lemon rind, finely grated, salt and pepper, monterey jack cheese, grated (raw is best )

zucchini, shredded, canola oil, onion, chopped, oat bran, uncooked, part-skim mozzarella cheese, shredded, egg beaters egg substitute (or 1 egg, slightly beaten), dried basil, crushed, fresh ground black pepper, low-sodium tomato sauce

eggs, cooking oil, sugar, flour, grated zucchini, oats, instant butterscotch pudding mix, salt, baking soda, baking powder, cinnamon, vanilla, nuts

oat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds