22 your sauces pineapple red Recipes
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pineapple-orange juice, blend, fresh parsley, snipped and12 Morepineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend21 min, 14 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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cut up chicken pieces, honey and9 Morecut up chicken pieces, honey, barbecue sauce, your favorite, soy sauce, pineapple chunks, undrained, green bell pepper, sliced, red bell pepper, sliced, minced gingerroot, salt and pepper, to taste, sesame seeds, green onions, sliced thinly, on the diagonal1 hour 15 min, 11 ingredients
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vegetable oil and13 Morevegetable oil, bone-in skinless chicken thighs (or use boneless ), orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dry crushed red pepper, garlic cloves, minced, cooked rice , kept warm, chopped green onion, green tops only1 hour 10 min, 14 ingredients
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blue-eye cod fish fillets, pineapple, chopped into chunks and18 Moreblue-eye cod fish fillets, pineapple, chopped into chunks, peanut oil, red capsicum, sliced thinly, red onion, sliced thinly, garlic cloves, crushed, red chilies, sliced thinly (add as many seeds to suit your taste.), grated fresh ginger, soy sauce, sherry wine, water, instant chicken bouillon granules, white vinegar, sugar, cauliflower florets, shredded cabbage, shredded carrots, snow peas, trimmed, bean sprouts, green onions, sliced thinly35 min, 20 ingredients
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Lynnes Pineapple Chiliground beef or turkey, green pepper, chopped and13 Moreground beef or turkey, green pepper, chopped, red or yellow pepper, chopped, diced jalepeno peppers, drained, tomato sauce, pinto beans, drained, diced tomatoes, pineapple chunks, drained, dark beer (or whatever you have in the fridge!), garlic, minced, chili powder (according to your taste), cumin, tabasco sauce (according to your heat index ), red pepper flakes (according to your heat index ), salt and pepper to taste1 hour , 15 ingredients
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Grill Your Sauces on a Stick- Pineapple and Red Chili Salsaonion, quartered, plum tomato , halved lengthwise and7 Moreonion, quartered, plum tomato , halved lengthwise, garlic cloves, peeled, fresh pineapple, cut into 8 pieces, red bell pepper, stemmed seeded and quartered, fresh long red chili pepper, stemmed seeded and quartered, mint leaves, water, lime juice30 min, 9 ingredients
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Simple Pineapple Bean Diplow-fat cream cheese, tomatoes (diced ), onion (chopped ) and5 Morelow-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce10 min, 8 ingredients
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Exotic Chicken and Pineapple Saladboneless skinless chicken breasts , cut into strips and13 Moreboneless skinless chicken breasts , cut into strips, lime juice, tabasco sauce (to your liking), peanut oil, fresh pineapple, diced, red pepper, cubed, grated fresh ginger, salt, fresh coriander, chopped, green beans, peanut oil, sesame oil, rice vinegar, oyster sauce30 min, 14 ingredients
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Golden Pineapple Chutneysugar, red onion, diced, diced mango and11 Moresugar, red onion, diced, diced mango, diced golden pineapple, granny smith apple, peeled, cored, and diced, asian pear, peeled, cored, and diced, diced papaya, ground allspice, peeled and finely chopped ginger, caribbean hot sauce (your favorite ), kosher salt, freshly ground black pepper, allspice berries, toasted, apple cider vinegar or white wine vinegar14 ingredients
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Burn-Your-Fingers Chicken Wingsscallions, coarsely chopped and11 Morescallions, coarsely chopped, garlic cloves, coarsely chopped, chopped, peeled fresh ginger, anchovy fillets, coarsely chopped, crushed red pepper, light brown sugar, soy sauce, vegetable oil, freshly ground black pepper, kosher salt, pineapple juice, chicken wings12 ingredients
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Melt-in-Your-Mouth Braised and Barbecued Chickenvegetable oil and13 Morevegetable oil, bone-in chicken thighs, skinned (about 2 lb), orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dried crushed red pepper, garlic cloves, minced, quick-cooking rice, uncooked, chopped green onion, green tops only14 ingredients
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Melt-in-Your-Mouth Braised and Barbecued Chickenvegetable oil and13 Morevegetable oil, bone-in chicken thighs, skinned (about 2 lb), tropicana pure premium orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dried crushed red pepper, garlic cloves, minced, success boil-in-bag rice, uncooked, chopped green onion, green tops only14 ingredients
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Jamaican Calypso Chickenpineapple chunks in juice, rum and10 Morepineapple chunks in juice, rum, lime juice (fresh is best ), soy sauce, dark brown sugar, curry powder (your preference), garlic cloves, minced, ginger, crushed red pepper flakes, chicken breast halves, bone-in (roughly 2 lbs), mandarin oranges, drained50 min, 12 ingredients
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Sweet N Sour Chicken Kabobsboneless skinless chicken breast (cut into bite size piec... and9 Moreboneless skinless chicken breast (cut into bite size pieces), zucchini (cut into chunks ), pineapple chunks, red onions (cut into chunks ), red bell peppers (cut into chunks ), ketchup, worcestershire sauce, maple syrup, your favorite hot sauce, salt and pepper36 min, 10 ingredients
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BBQ Chicken Packetskinless chicken breast halves, pineapple rings and4 Moreskinless chicken breast halves, pineapple rings, green pepper, sliced, red pepper, sliced, red onion, sliced (optional), barbecue sauce (your favorite )20 min, 6 ingredients
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Fruit and Vegetable Fiesta Salad (Rachael Ray)fresh, cored pineapple available in produce department of... and11 Morefresh, cored pineapple available in produce department of many markets, chopped, cut pineapple in natural juice , reserve 1/4 cut of the juice of either product., green or red bell pepper, seeded and chopped, red onion, chopped, seedless cucumber, chopped, ribs celery, chopped, vine ripe tomato, chopped, lime, juiced, chili powder, extra-virgin olive oil, salt and pepper, hot sauce (recommended : tabasco), to your taste, optional10 min, 12 ingredients
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