Burn-Your-Fingers Chicken Wings Recipe

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Burn-Your-Fingers Chicken Wings
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Ingredients
12
Count
Nutrition
1207
Calories
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Ingredients:

Directions:

  1. In a food processor, blend the scallions with the garlic, ginger, anchovies and crushed red pepper. Add the brown sugar, soy sauce, oil, black pepper and salt; blend. Add the pineapple juice.
  2. Make small slashes on the meaty parts of the chicken wings. Spread the wings in 2 very large roasting pans and pour the marinade on top. Rub the marinade into the wings. Cover and refrigerate overnight. Bring to room temperature before roasting.
  3. Preheat the oven to 500°. Arrange the wings in a single layer on large, oiled, rimmed baking sheets; pour any remaining marinade on top. Roast the wings on as many shelves as possible, rotating the pans, for 1 hour, or until the wings are deeply browned and crisp. Serve piping hot.
  4. Wine Recommendation: Try a light, fruity Viognier, such as the 1997 McDowell from California or the 1997 Georges Duboeuf Vin de Pays de l'Ardèche from France, for a refreshing contrast to the zing of these wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1206.53 Kcal (5051 kJ)
Calories from fat 630.19 Kcal
% Daily Value*
Total Fat 70.02g 108%
Cholesterol 666.65mg 222%
Sodium 3783.12mg 158%
Potassium 1145.84mg 24%
Total Carbs 35.79g 12%
Sugars 26.69g 107%
Dietary Fiber 6.33g 25%
Protein 107.04g 214%
Vitamin C 9mg 15%
Iron 11.1mg 62%
Calcium 184.3mg 18%
Amount Per 100 g
Calories 203.61 Kcal (852 kJ)
Calories from fat 106.35 Kcal
% Daily Value*
Total Fat 11.82g 108%
Cholesterol 112.5mg 222%
Sodium 638.42mg 158%
Potassium 193.37mg 24%
Total Carbs 6.04g 12%
Sugars 4.5g 107%
Dietary Fiber 1.07g 25%
Protein 18.06g 214%
Vitamin C 1.5mg 15%
Iron 1.9mg 62%
Calcium 31.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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