47 yogurt tomato and raita Recipes

yogurt, tomatoes, finely chopped, cardamoms , seeds from, crushed, cumin, ground, chili powder, salt , to taste

olive oil, split bengal gram (chana dal), mustard seeds, asafoetida powder, tomatoes, chopped, green chile pepper, chopped, plain yogurt, salt, chopped cilantro

plain yogurt, tomato, chopped, cucumber, peeled, seeded and chopped, onion, finely chopped, salt, cumin, coriander

plain yogurt, salt, fresh ground black pepper, cayenne pepper, cumin seed , roasted and ground, tomato, peeled, seeded, and finely chopped, cucumber, peeled and chopped into a small dice, fresh mint, crumbled

plain yogurt, sour cream, cucumbers, seeded and chopped, tomato, seeded and chopped, ground cumin, paprika, crushed garlic, salt and pepper to taste

plain yogurt, chopped raw vegetables (can be radishes, cucumber, green pepper, green onions, tomatoes or beets), minced fresh ginger, cayenne, curry powder

tomato, diced, cucumber, peeled and chopped, scallion, finely chopped, fresh mint, finely chopped, toasted cumin seed, plain yogurt

cucumber, sliced, tomato, chopped, red onions, sliced, plain yogurt, cilantro, chopped, cumin, ground, black pepper

vegetable oil, fresh gingerroot, minced, ground cumin, tomatoes, seeded and chopped, cucumber, peeled & diced, scallions, thinly sliced, garlic clove, minced, yogurt, tabasco sauce, salt , to taste, fresh cilantro leaves, coarsely chopped

low-fat plain yogurt, ripe tomatoes, finely diced, cucumber, grated, onion, finely chopped, cumin powder, red chili powder, sugar, salt

yogurt, tomato, diced, cucumber, peeled and diced, ground cumin , fresh roasted and ground is best, salt, ground black pepper (or to taste), cayenne pepper (optional)

plain yogurt, ripe tomato, peeled, seeded and chopped, cucumber, peeled seeded and diced, scallion , including 3 inches of the green part thinly sliced, red pepper flakes, chitecpin chili, seeded and minced (to taste)

plain low-fat yogurt, chopped seeded tomato (about 1 medium), grated seeded cucumber, squeezed dry (1 small), minced fresh mint, ground cumin, salt

red-skinned potatoes, peeled, cut into 1/2-inch cubes, vegetable oil, onion, finely chopped, jalapeno chilies, seeded, chopped, mustard seeds, cumin seeds, low-fat (do not use nonfat ) plain yogurt, english hothouse cucumber, cut into 1/2-inch cubes, tomatoes, seeded , cut into 1/2-inch pieces, fresh cilantro leaves

coriander seed, cumin seed, whole black peppercorn, fresh garlic cloves, peeled, fresh ginger, peeled and chopped, cayenne pepper, kosher salt, extra virgin olive oil, fresh lemon juice, ground chicken, kosher salt, seedless cucumber, peeled and thinly sliced, tomato, thinly sliced, plain yogurt, fresh lemon juice, fresh garlic clove, finely chopped, fresh mint, finely chopped, reserved ground spices (cumin, coriander, black pepper), leaves red leaf lettuce, whole grain buns, extra virgin olive oil

plain yogurt, shredded english cucumber, chopped onion, chopped tomato, salt, pepper

tomato salsa , either hot or mild, plain yogurt (or more), greek style