20524 yogurt sbd friendly Recipes

carrots, grated (i used standard orange, indigo and yellow carrots), sliced almonds, toasted (walnuts, pistachios, pine nuts, hazelnuts are good substitutes), dates, chopped small (i used a combo of medjool and deglet noor dates), lettuce leaf, lemon , juice and zest of, honey (local is best! i had to warm the a little to make it easier to whisk.), extra virgin olive oil, orange flower water , to taste, ras el hanout spice mix, greek style plain yogurt, fresh mint, minced (save a few leaves for garnish)

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

yogurt, plain, non-fat, green onion, lemon juice, dry mustard, garlic powder, dill weed

yogurt, any flavor, granola cereal, sliced banana, sliced strawberry

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

yogurt, milk, eggs, flour, sugar, baking powder, baking soda, salt, margarine, melted

greek yogurt, vanilla extract, almond extract, splenda brown sugar, cinnamon

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)

yogurt, tomato, diced, cucumber, peeled and diced, ground cumin , fresh roasted and ground is best, salt, ground black pepper (or to taste), cayenne pepper (optional)

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint