Directions:
- Combine everything in a small bowl.
- Refrigerate at least 3-hours.
- Serve with fresh fruit or on any dessert calling for sweetened whipped cream as a topping. Or eat it by itself in a little bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.24 Kcal (784 kJ) | ||
| Calories from fat | 71.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 163.06mg | 7% | |
| Potassium | 349.17mg | 7% | |
| Total Carbs | 24.25g | 8% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 203.09 Kcal (850 kJ) | ||
| Calories from fat | 77.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 12% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 176.87mg | 7% | |
| Potassium | 378.74mg | 7% | |
| Total Carbs | 26.3g | 8% | |
| Sugars | 14.1g | 52% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 2.94g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 31.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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