Amount Per 1 Serving
Calories	324.85 Kcal (1360 kJ)
Calories from fat	121.52 Kcal
		% Daily Value*
Total Fat	13.5g	21%
Cholesterol	49.19mg	16%
Sodium	1108.9mg	46%
Potassium	271.17mg	6%
Total Carbs	42.53g	14%
Sugars	4.81g	19%
Dietary Fiber	4.15g	17%
Protein	8.46g	17%
Vitamin C	0.6mg	1%
Iron	2.6mg	15%
Calcium	236.8mg	24%

Amount Per 100 g
Calories	212.95 Kcal (892 kJ)
Calories from fat	79.66 Kcal
		% Daily Value*
Total Fat	8.85g	21%
Cholesterol	32.24mg	16%
Sodium	726.91mg	46%
Potassium	177.75mg	6%
Total Carbs	27.88g	14%
Sugars	3.15g	19%
Dietary Fiber	2.72g	17%
Protein	5.54g	17%
Vitamin C	0.4mg	1%
Iron	1.7mg	15%
Calcium	155.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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