Directions:
- Place four layers of paper towel in a strainer.
- Place strainer in a bowl.
- Pour yogurt in strainer and leave in fridge covered with plastic wrap overnight.
- Place cheese in a bowl and stir in onion powder.
- Use as you would sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.37 Kcal (27 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 3.7mg | 0% | |
| Potassium | 16.9mg | 0% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.85 Kcal (347 kJ) | ||
| Calories from fat | 25.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 0% | |
|---|---|---|---|
| Cholesterol | 11.99mg | 0% | |
| Sodium | 48.11mg | 0% | |
| Potassium | 219.78mg | 0% | |
| Total Carbs | 10.78g | 0% | |
| Sugars | 5.16g | 2% | |
| Dietary Fiber | 1.17g | 0% | |
| Protein | 3.55g | 1% | |
| Vitamin C | 2.7mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 141.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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