31 yogurt island Recipes

ripe bananas, sliced, mango, peeled and cubed, kiwifruit, peeled and cubed, unsweetened pineapple tidbits, drained, reduced-fat pina colada yogurt, flaked coconut, toasted

plain yogurt, rice milk, caramel sauce (or ice cream topping), dates (optional), cinnamon, nutmeg

plain low-fat yogurt, low-fat mayonnaise, reduced calorie chili sauce, sweet pickle relish, minced fresh onion, chopped celery, lemon juice, pepper

banana, vanilla creme yogurt, pineapple slices, pineapple juice, milk, coconut extract, honey, crushed ice

plain fat-free yogurt , about 1/2 cup, chili sauce, hard-cooked egg white, finely chopped, chopped green peppers or 1 tbsp sweet red pepper, chopped onion, chopped dill pickles, chopped pimiento, worcestershire sauce or 1/2 tsp prepared horseradish, skim milk

mayonnaise, salsa, nonfat yogurt, dozen hard-boiled egg, chopped, sliced olive, green pepper, green onion, sweet pickle

hard-cooked egg, chopped, chopped black olives, minced onion, minced celery, low-fat yogurt, reduced sodium ketchup

ripe bananas, sliced, mango, peeled and cubed, kiwifruit, peeled and cubed, unsweetened pineapple tidbits, drained (20 oz), carton pina colada yogurt (6 oz), flaked coconut, toasted

apples, peeled, cored and cubed, lemon juice, cinnamon, nutmeg, chopped walnuts, unsalted, mango, peeled, seeded and cubed, papaya, peeled, seeded and cubed, ripe bananas, sliced, pineapple chunks, drained, raisins or 3/4 cup dried cranberries, flaked coconut, light vanilla yogurt

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes

cream cheese 3 oz, pineapple yogurt, sugar, crushed pineapple 8.75oz, banana, strawberries, oranges

lemon juice, plain nonfat yogurt, fresh mint, chopped, onion, chopped, cayenne pepper, black pepper, ground cinnamon

unflavored gelatin (but only 1 packet) or 1 (1 oz) package agar-agar (but only 1 packet), very low-fat plain yogurt, vanilla essence, artificial sweetener , to taste, egg whites, ripe fresh mango, ripe fresh guava, fresh passion fruit, fresh mint leaves (to garnish )

drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired

dole pineapple mango juice, sliced peach (fresh or frozen ), carton nonfat vanilla yogurt, ground nutmeg

ice, pineapple, apple juice, orange juice, banana, non-fat vanilla yogurt

pineapple juice (250ml), plain yogurt, banana, peeled, chopped, vodka, caster sugar, ice cube

hard-boiled egg whites, chopped cucumber, onion powder, ketchup, nonfat plain yogurt, red pepper, chopped