Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.2 Kcal (181 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 20.57mg | 1% | |
| Potassium | 194.23mg | 4% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 1mg | 33% | |
| Iron | 118.3mg | 657% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 56.52 Kcal (237 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 1% | |
| Sodium | 26.92mg | 1% | |
| Potassium | 254.11mg | 4% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 2.32g | 7% | |
| Dietary Fiber | 2.94g | 9% | |
| Protein | 5.3g | 8% | |
| Vitamin C | 13.7mg | 17% | |
| Vitamin A | 1.3mg | 33% | |
| Iron | 154.8mg | 657% | |
| Calcium | 114mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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