32 with yogurt and berry sauce Recipes

blueberries, blackberry, water, sugar, fresh lemon juice, butter, greek yogurt , plain 2% reduced-fat (sometimes i use vanilla)

frozen blueberries, frozen blackberries, water, sugar, fresh lemon juice, butter, plain 2% reduced-fat greek yogurt

butter, brown sugar , firmly packed, salt, ground cinnamon, vanilla extract, unbleached all-purpose flour or 1 cup organic white whole wheat flour, unbleached all-purpose flour or 2 tbsp organic white whole wheat flour, whole berry cranberry sauce, butter, brown sugar, brown sugar, eggs, plain yogurt or 1 cup flavored yogurt, almond extract, vanilla extract, baking powder, baking soda, salt, unbleached all-purpose flour

sliced almonds, toasted, sugar, grated orange peel, ground cinnamon, ground nutmeg, butter, melted, cherry pie filling, whole-berry cranberry sauce, sugar, lemon juice, unflavored gelatin, cream cheese, softened, sugar, plain yogurt, sliced almonds

unflavored gelatin, milk, vanilla bean, vanilla yogurt, sugar, whole-berry cranberry sauce and/or pear slices, optional

water, ice cubes , crescent shaped, cranberry sauce , canned whole berries (1/2 of a 16 oz can), nonfat yogurt , strawberry banana flavor (2 of the 8 oz containers)

leftover salmon, broken into pieces, leftover wheat berries, whole-wheat breadcrumbs, egg whites, divided, panko (japanese breadcrumbs), greek-style yogurt, chopped fresh dill, fresh lemon juice, sliced cucumbers, pickled ginger

banana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

all-purpose flour, sugar, baking powder, salt, milk, vegetable oil, eggs, chopped pecans (optional) or 1/2 cup walnuts (optional) or 10 tbsp blueberries (fresh or frozen, if frozen, no need to thaw) (optional) or 5 tbsp mini chocolate chips (optional), maple syrup or fruit syrup or warm fruit, compote, fruit sauce , fresh berries or chopped fruit, chopped nuts or powdered sugar or whipped cream, ice cream or sorbet or chocolate syrup or fruited yogurt

pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt

carton plain 2% reduced-fat greek yogurt, sugar, divided, vanilla extract, divided, frozen unsweetened mixed berries, water, cornstarch, grated peeled fresh ginger, grated lemon rind, frozen gluten-free waffles

eggs, separated, sugar, lemon yogurt, milk, lemon extract, lemon zest, unbleached flour, baking soda, salt, fresh ground nutmeg, fresh fresh edible flower , petals only, pulled apart (young dandelion, tulip, rose, rose of sharon, orange blossoms, apple blossoms, lilac, honeysuckle, b), blueberries (or blackberries, strawberries, raspberries, etc.), water , if needed, sugar (to taste), lemon juice (optional), cornstarch (optional)

maple-flavored syrup, raspberry jam or 2/3 cup preserves, strawberry , cut into fourths, bisquick, mix, granola cereal, gold medal whole wheat flour, milk, vegetable oil, eggs, yoplait original strawberry yogurt (2/3 cup), cool whip

fat-free lemon yogurt, egg yolks, sugar, cornstarch, salt, grated lemon zest, fresh lemon juice, low-fat milk, vanilla, fresh mixed berries or 2 cups frozen mixed berries, fresh mint

herring in wine sauce, drained, cranberry sauce , whole berry, plain yogurt, red onion, sliced thin

canned whole cranberry berry cranberry sauce, plain yogurt (net wt. 32oz), sugar (optional), crushed ice

whole-berry cranberry sauce (i make my own, adding a little blood orange zest), honey , or to taste, yogurt cheese (preferably made with non-fat organic yogurt), plain instant oatmeal (your favourite brand, i use quaker)

apple cider vinegar, goji berry (dried ), raisins (i used sultanas), mayonnaise, plain yogurt, half-and-half cream, orange juice, cranberry sauce, garlic powder, celery seed, salt & pepper (to taste), coleslaw mix