738 with sweet red pepper and peas Recipes

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

uncooked orzo pasta, frozen peas, refrigerated breaded chicken patties, roasted sweet red peppers, drained, minced chipotle pepper in adobo sauce, shredded part-skim mozzarella cheese

fresh snow peas, sweet red pepper , julienned, onion, sliced, garlic salt, pepper, canola oil, butter

sugar, cider vinegar, canola oil, salt, white pepper, peas, drained, white or shoepeg corn, drained, kidney beans, rinsed and drained, lima beans, drained, cut green beans, drained, water-packed artichoke hearts, rinsed, drained and halved, sliced mushrooms, drained, sliced water chestnuts, drained, sliced celery, chopped onion, chopped sweet red pepper, chopped green pepper, diced pimientos, drained

beef flank steak (1 lb), cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, zucchini , julienned, onion , cut into 1/4-inch strips, garlic cloves, minced, fresh or frozen snow peas, sliced fresh mushrooms, sliced water chestnuts, drained, cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, hot cooked rice

sweet red peppers, cooked brown rice, shredded extra-sharp cheddar cheese, chopped onions, frozen peas, shredded low-fat mozzarella cheese, low-fat ricotta cheese, chicken stock, garlic, minced, minced fresh basil, grated light parmesan cheese

sweet red peppers, sesame oil, garlic clove, minced, minced fresh gingerroot, chopped carrot, sliced green onion, chopped chicken , skin removed before cooking, cooked rice, frozen english peas, thawed, egg, beaten, soy sauce, salt

frozen white shoepeg corn, thawed, frozen baby peas, thawed (petite), chopped peeled jicama, chopped celery, sliced green onion, chopped sweet red peppers or 1/4 cup orange sweet bell pepper, seasoned rice vinegar, brown sugar, snipped fresh parsley, salt, white pepper, snipped fresh mint

red bell pepper, olive oil, onion, chopped, celery stalk, chopped, garlic, minced, water, vegetable broth, tomatoes, chopped, black-eyed peas, drained and rinsed, sweet potatoes, drained and cut into chunks, brown sugar, cinnamon, cayenne pepper, crushed red pepper flakes, bay leaf, dried thyme, dried basil, dried oregano, dried rosemary, garlic powder, onion powder, mustard powder, cumin, coriander, salt and cracked black pepper to taste, chopped fresh parsley

sweet red peppers, canned vegetable broth, undiluted, water, olive oil, arborio rice, uncooked, frozen english peas, thawed, freshly grated parmesan cheese, chopped fresh basil, chopped fresh parsley, lemon juice, freshly ground pepper

onion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice

red onion, sliced and separated into strips, canola oil, sweet red peppers , juienned, sliced mushrooms, fresh snow peas (about 4 cups), salt, provence seasonings or other mixture of herbs to suit your taste

bacon strips, diced, sliced fresh mushrooms, chopped onion, chopped sweet red pepper, frozen peas, thawed, pepper, salt

cooked chick peas, roasted red peppers, roasted garlic , smashed, garlic chopped, salt or 1 1/2 tsp kosher ., tahini, lemons worth of juice, water, extra virgin olive oil, ground cumin, black pepper, parsley, sweet paprika, crushed red pepper .

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

olive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt

chopped cooked ham, chopped onion, sweet red pepper, seeded and cut into very thin strips, green pepper, seeded and cut into very thin strips, vegetable oil, whole tomatoes, undrained and coarsely chopped, black-eyed peas, drained, water, dried thyme, pepper, hot sauce

chopped cooked ham, chopped onion, sweet red pepper, seeded and cut into very thin strips, green pepper, seeded and cut into very thin strips, vegetable oil, whole tomatoes, undrained and coarsely chopped, black-eyed peas, drained, water, dried thyme, pepper, hot sauce