101 with sprouts zucchini and Recipes

sunflower seeds, zucchini , sliced long wise and chopped into 2-inch pieces, cumin, honey, soy sauce, bean sprouts, baby corn, sesame oil

zucchini (about 8 inches), uncooked long grain rice, onion, chopped, green pepper, chopped, garlic clove, minced, butter, canned bean sprouts, rinsed, drained and chopped, chopped cabbage, chopped fresh mushrooms, soy sauce, salt, pepper, shredded cheddar cheese, sliced almonds

chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper

zucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper

zucchini, mixed mushrooms, minced onion, red pepper flakes, grated parmesan cheese, cooked quinoa (3/4 cup when dry), coarse salt, fresh ground pepper, eggs, lightly beaten, fresh whole wheat breadcrumbs, mixed sprouts, whole wheat buns, split

portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper

chicken breast, vegetable oil, sesame seed oil, butter, soy sauce, fresh lemon juice, salt, pepper, vegetable oil, sesame seed oil, white onion, zucchini, butter, soy sauce, salt, pepper, cooked rice (cool to the touch), vegetable oil, white onion, bean sprouts, eggs, butter, soy sauce, butter, soy sauce, bean sprouts

avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato

brussels sprout, shallots (or substitute yellow onions), zucchini, good quality olive oil, salt and pepper

broccoli (1 small crown), cauliflower (1 head ), zucchini (4 medium), garlic (4-6 cloves), chicken stock (low sodium if possible), brussel sprouts (two containers), black pepper (1 tsp), red potato with skins (8 - 2.5 spheres)

couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount

beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

zucchini, yellow squash, onion, green bell pepper, red bell pepper, carrots, eggplant, brussels sprouts, chopped garlic, herbes de provence (thyme, sage, parsley, basil, lavender, and rosemary), olive oil

zucchini, green part only , julienned, butternut squash, top part only, peeled and julienned, brussels sprouts , leaves pulled apart, leek , julienned, extra-virgin olive oil, picked thyme leaves, kosher salt, halibut fillets, lemon, dry white wine, special equipment : parchment paper

chicken-flavored ramen noodles, water, vegetable oil, tofu, 1/4 inch thick, soy bean sprouts or 2 cups mung bean sprouts, zucchini, thinly sliced, green onions, sliced, sweet green pea pods, flour, seasoning salt, sesame oil

following , or any combination of: baby packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini), water, balsamic vinegar, butter, salt and freshly ground black pepper, chopped parsley leaves, for garnish

extra-virgin olive oil, fresh lemon juice, minced fresh marjoram, kosher salt, minced garlic, freshly ground black pepper, portabella mushroom (1/4 lb.), sliced 1/4 in. thick, yellow or green zucchini , very thinly sliced lengthwise, preferably with a mandoline, plain or herb focaccia or ciabatta bread, cut in 4 pieces, teleme * or brie cheese, at room temperature, lightly packed radish or onion sprouts, sunflower sprouts, pea shoots, or micro greens