143 with roasted pepper sauce and broccoli Recipes

butter, short grain rice (plus 1 cup and 1/4 boiling water), tomato sauce/puree, fresh oregano, chopped, left over roasted chicken, shredded, broccoli, cut into small pieces, parmisan cheese, grated, salt and pepper to taste

broccoli florets, onion, quartered, garlic cloves, olive oil, vegetable broth, plain hemp milk, salt and pepper

broccoli, washed and cut into long spears, butter, brown sugar, soy sauce, vinegar, pepper, garlic, minced, roasted cashews

butter, olive oil, onion, diced, grated carrot, roasted garlic cloves, mashed and rough chopped, divided, brussels sprouts, washed stem end trimmed and quartered or 3 cups spinach or 3 cups broccoli, black pepper, nutmeg, dried parsley, chicken broth or 6 cups vegetable broth, hot pepper sauce, salt, cream or 1 cup milk, fresh parsley, butter, lots of fresh grated black pepper

frozen broccoli, thawed, drained, squeezed dry and chopped, prepared refrigerated pizza dough, green onions, chopped (white and light green parts ), part-skim ricotta cheese, crumbled gorgonzola or 1/2 cup other blue cheese, grated fontina cheese, parmesan cheese, salt & freshly ground black pepper, flour, marinara sauce (i use roasted garlic flavor)

uncooked penne pasta, boneless, skinless chicken breasts , cut into thin slices, broccoli florets, chopped drained roasted red bell peppers (from a jar), progresso recipe starters creamy roasted garlic with chicken stock cooking sauce, red wine vinegar, chopped fresh basil leaves

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

mayonnaise, rice vinegar, salt, white pepper, toasted sesame oil, garlic powder, soy sauce, splenda sugar substitute, xanthan gum (see note ), bacon, fresh broccoli florets, coarsely chopped, red onion, coarsely chopped, red bell pepper, cut in 1/2-inch pieces, stalks celery, thinly sliced, roasted sunflower seeds

red peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt

red peppers, olive oil, shallot, minced, white wine, chicken stock, lemon juice , to taste, salt & freshly ground black pepper, head broccoli , about 14 oz/390 g, leek, washed and trimmed, salt & freshly ground black pepper, butter , plus more to taste, lemon , juice and zest of, to taste, sea bass fillets, about 4 oz/110 g each, salt & freshly ground black pepper, butter, olive oil

young roasting chickens, bottled teriyaki marinade, birds eye broccoli carrots and water chestnut mix, birds eye seven vegetable stir fry (with broccoli, carrots, onions, red peppers, celery, water chestnuts & mushrooms), soy sauce, hot cooked rice

fresh lean pork (tenderloin or roast), green onions, green or sweet red pepper, fresh broccoli, onion, edible-pod peas, peanut oil or vegetable oil, garlic, sliced, fresh ginger, chopped, crushed red pepper flakes, water, sugar, ketchup, soy sauce

broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper

roma plum tomatoes , halved lengthwise and seeds removed, broccoli rabe (rapini), divided into 8 sections, salt and freshly ground black pepper, olive oil, divided plus more for coating potatoes, diced shallots , or 1 white onion, finely diced, marsala, vegetable stock, freshly chopped thyme leaves, boneless chicken breasts, skin on, smoked mozzarella, sliced, white potatoes , scrubbed and cut into chunks, unsalted butter (1 stick), fresh chives, chopped

whole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese

broccoli florets, sesame seeds, sliced roast beef (cut in 1/2 inch strips), red bell pepper , cut into think strips, vegetable oil, sesame oil, red wine vinegar, soy sauce, garlic cloves, minced, crushed red pepper flakes, romaine lettuce leaves

water, rice sticks, ketchup, oyster sauce, lime juice, dried red pepper flakes, sugar, chicken broth, vegetable oil, garlic, minced, florets from small head of broccoli, chopped, cilantro leaves, roasted peanuts, chopped, lime, cut into wedges

broccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted