Main
Recipes
Roasted Chicken And Broccoli Risotto Recipe

Roasted Chicken And Broccoli Risotto Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

652

Calories

Comments Print recipe

Ingredients:

Serving

1 tbsp butter
1/2 cup short grain rice (plus 1 cup and 1/4 boiling water)
1/4 cup tomato sauce/puree
1 tsp fresh oregano, chopped
1/2 cup left over roasted chicken, shredded
1/2 cup broccoli, cut into small pieces
3 tbsp parmisan cheese, grated
salt and pepper to taste

Directions:

In a pan lightly brown the rice in the butter.
Add tomato sauce, oregano and broccoli - stir.
Pour the water over the rice, season with salt and pepper and lower the heat, parcially cover the pan and keep an eye stirring every now and then.
When the rice is almost cooked add the chicken and parmisan.
Serve as soon as it is cooked. You can add more grated parmisan over the rice after serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	652.43 Kcal (2732 kJ)
Calories from fat	191.09 Kcal
		% Daily Value*
Total Fat	21.23g	33%
Cholesterol	309.72mg	103%
Sodium	444.39mg	19%
Potassium	634.6mg	14%
Total Carbs	76.28g	25%
Sugars	5.88g	24%
Dietary Fiber	5.5g	22%
Protein	31.29g	63%
Vitamin C	55.9mg	93%
Vitamin A	3.7mg	123%
Iron	7.7mg	43%
Calcium	73.9mg	7%

Amount Per 100 g
Calories	196.81 Kcal (824 kJ)
Calories from fat	57.64 Kcal
		% Daily Value*
Total Fat	6.4g	33%
Cholesterol	93.43mg	103%
Sodium	134.06mg	19%
Potassium	191.43mg	14%
Total Carbs	23.01g	25%
Sugars	1.77g	24%
Dietary Fiber	1.66g	22%
Protein	9.44g	63%
Vitamin C	16.9mg	93%
Vitamin A	1.1mg	123%
Iron	2.3mg	43%
Calcium	22.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Onion Steak Sandwiches

Tomato sauce, Dried oregano, Dried onion flakes and 8 more..
Cheese and Broccoli Chicken Soup

Butter, All-purpose flour, Water, Cubes chicken bouillon and 6 more..
Favorite Scallops

Butter or 2 -3 tbsp margarine, Garlic, chopped and 9 more..
Corn Marrakesh

Butter, softened, Coriander, Cumin, Oregano, Ginger and 4 more..
Marzetti

Ground beef, Onion, chopped, Green peppers, chopped and 7 more..
Deb's Quick & Tasty Goulash OAMC

Shell pasta, Salt, Ground beef , 90% lean, Onion, chopped and 11 more..
Turkey Chili

Ground turkey, Onion, chopped, Black-eyed peas and 9 more..
Crawfish Pie

Yellow onion, finely chopped, Green onion, finely chopped and 15 more..
Penne Ala Vodka

Pancetta, finely diced, Olive oil, Unsalted butter and 8 more..
Brown Rice, Broccoli, Cheese and Walnut Surprise

Chopped walnuts, Butter, Onion, chopped, Minced garlic and 6 more..