131 with feta and spring Recipes

fine egg noodles, egg (beaten ), plain flour (sifted), milk, spring onion, chopped, feta, crumbled, oil (for frying )

light orange juice, garlic clove, minced finely, apple cider vinegar, sesame oil (spicy or hot ), curry powder (spicy or hot ), mixed spring greens, oranges , segmented (sliced would work), red onion, finely diced, reduced-fat feta cheese, crumbled

spring onions, finely chopped, olive oil (for frying ), eggs, beaten and seasoned, feta, crumbled, frozen peas , defrosted, shredded mint leaf

baby spinach leaves, washed and spun dry, crumbled feta cheese, pine nuts, lightly toasted, boneless skinless chicken breasts, cooked and cubed, ripe but firm pear, thinly sliced, raspberries, minced red onions, sugar, mustard powder, salt, red wine vinegar, vegetable oil or 1/3 cup olive oil

beets (about 6 oz), fresh green peas, diagonally cut asparagus, chopped yellow squash, cooked couscous, quartered radishes, crumbled feta cheese, chopped fresh parsley, chopped fresh mint, extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

diagonally sliced asparagus (about 6 oz), gourmet salad greens, sliced radishes, fat-free red wine vinaigrette (such as girard s), country-style dijon mustard, crumbled feta cheese

eggplant (about 1 long ), garlic clove, crushed, olive oil, lemon juice or 1 tsp vinegar, salt and pepper, to taste, feta cheese, fresh or 2 oz ricotta cheese or 2 oz goat cheese, basil pesto, fresh, tomatoes, fresh and cut in small pieces (cherry tomatoes or san marzano would be the best), feta cheese (optiona) or 1 -2 oz camembert cheese, cut in small pieces (optiona), fresh thyme , springs (or other herbs) (optional)

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

aged red wine vinegar, fresh lemon juice, sugar, salt, garlic cloves, shallots, minced, extra-virgin olive oil, fresh ground black pepper, red grapes, seedless and halved, feta cheese, walnuts, spinach or 1 (8 oz) package spring greens

spring mixed salad greens, sliced olive, red onion, sliced, chopped green onion, chopped celery, chopped cherry tomatoes, feta cheese, grated parmesan cheese, mushroom, drained, dry chow mein noodles, extra virgin olive oil, lemon juice, ground sumac, garlic powder, oregano, olive juice, feta cheese , juice

feta cheese, sour cream, lemon juice, fresh parsley, chopped garlic, spring onion, cumin, roma tomato chopped fine for garnish on top

pecan halves, balsamic vinegar, water, sugar, olive oil, maple syrup, whole grain mustard, salt 1 package. (5oz) spring mix salad greens, sliced beets, crumbled goat cheese (or feta ,or blue)

potato, feta cheese, spring onions or 1 onion, tennis ball- size,chopped, chopped fresh dill or 1 1/2 tbsp dried dill, lemon juice, egg, beaten, flour (for dredging), olive oil, salt & freshly ground black pepper

cabbage leaves, uncooked basmati rice, unwaxed lemon , zested, spring onions, chopped, pine nuts, olive oil, chopped mint, fresh thyme, chopped, feta cheese, salt and pepper, vegetable stock cubes or 1/2 chicken stock cube, cucumber, grated, garlic, minced, coarsely chopped coriander, yoghurt

fresh broad beans (or frozen ), cucumber, wholemeal pita breads, lemon , zest and juice, olive oil, caster sugar, mint , smaller leaves picked, rest very roughly chopped, flat leaf parsley, very roughly chopped, chives, 1 small bunch snipped, feta cheese, crumbled

garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, olive oil, water, salt, asparagus, trimmed and cut into 1-inch segments, wild rice, yellow split peas, fresh parsley, chopped, feta cheese

olives or 2 tbsp vegetable oil, red potatoes, cut into 8 pieces, cut-up asparagus, sliced green onions, garlic clove, minced, eggs, milk, salt, pepper, crumbled feta cheese, chopped fresh basil