44 with capsicum and spicy Recipes

crabmeat (about 4 blue swimmer crabs), butter, shallots (finely chopped ), green capsicum (green peppers finely chopped), worcestershire sauce, cayenne pepper (pinch of), black pepper (freshly ground ), low-fat cheese, tomato puree, lemon (juice of), parmesan cheese, breadcrumbs (fresh )

beef, thinly sliced, garlic clove, large, crushed, soya sauce, light, soya sauce, dark, oil , peanut, chinese vegetables , been shoots, red capsicum, bok choy, chinese leaf, baby corn, spring onions, ginger, grated, water, soya sauce, light, oyster sauce, szechuan hot bean sauce, sesame oil, cornflour , heaped, water, to mix

light meat tuna, onion, finely chopped, tomato, finely chopped, oil, red capsicum, finely chopped, red chili powder, turmeric powder, ginger-garlic paste, soya sauce, spring onions, coriander leaves, salt

peri peri chili pepper, chopped, spanish onion, chopped, green capsicum, chopped, tomato, chopped, garlic cloves, oregano leaves, ground black pepper, rock salt, ground cumin, white wine vinegar

spring onions, red capsicum, potatoes, cold, cooked, fish fillets, eggs, flour, salt, parsley, chopped, oil, butter

olive oil, brown onion, chopped, chorizo sausages, roughly chopped, red capsicum, diced, eggs, milk, self raising flour, grated tasty cheese, salt and pepper, to taste

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

couscous (45g), moroccan seasoning, boiling water (60ml), lemon juice, tuna in brine, drained and flaked, green shallots, ends trimmed and finely chopped, tomato, coarsely chopped, lebanese cucumber, finely chopped, green capsicum , deseeded, finely chopped, shredded fresh mint, lettuce leaves

onion, garlic cloves, red capsicum, kidney beans, chile, minced, ground beef, salt , to taste, fresh ground black pepper , to taste, fresh coriander, chopped, avocados, sweet chili sauce, lemon , juice of, olive oil, pita breads, mixed salad greens, sour cream

olive oil, yellow onion, chopped, bacon, chopped, red capsicum, seeded and cut into 2 cm pieces, garlic, chopped, dried thyme, cayenne pepper, grain rice, tomato paste, chopped tomatoes, chicken stock, dry white wine, green shrimp, peeled and deveined tails intact, mussels , scrubbed and beards removed, fish fillets, cubed, coriander leaves, sea salt, pepper

pine nuts, onion, sliced, sweet chili sauce, ground cumin, fresh ginger or 1/2 tsp ground ginger, chickpeas, drained (canned or freshly cooked dried chickpeas), red capsicum, chopped, spinach, leaves shredded, zucchini, sliced, carrot, sliced, peeled tomatoes, tomato paste, wine (optional), cracked pepper, couscous, water

potatoes (about 500g), spinach (4 cups when shredded), vegetable oil, onion, finely chopped, minced garlic, minced ginger, minced coriander, chopped lemongrass, diced red capsicum, sweet chili sauce, soy sauce, limes or 8 tsp lemon juice

spicy flavoured sandwich tuna, spreadable cream cheese, green capsicum, red capsicum, margarine , for spreading, white sandwich loaf, whole wheat sandwich loaf

carrot, diced, potato, diced, capsicum, diced, cauliflower, washed, chopped and boiled in the water for 5 minutes, boiled green peas, cumin seed (jeera), garam masala powder, salt, oil, water , as required, fresh coriander leaves, washed and chopped, carrot, washed, peeled and finely chopped, onion, finely chopped, garlic cloves, gingerroot, chopped, coriander seeds, black peppercorns, cinnamon stick, red chilies, shredded coconut

red capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper

olive oil, onion, chopped, chili, chopped, garlic clove, crushed, red capsicum, seeded and chopped, canned tomatoes, salt and pepper

crusty cobb loaf, any variety, beef mince (depends on how big your cob loaf is), oil, onion, chopped, capsicum, chopped, fresh white garlic cloves, minced, chile, fresh chopped (can be omitted), chili powder, ground coriander, ground cumin, ground black pepper, sweet paprika, oregano (ground or dried ), worcestershire sauce, tomato sauce or 1 cup taco sauce or 1 cup crushed tomatoes, canned red kidney beans, drained (optional), tasty cheese, light sour cream, chili sauce

basmati rice, eggplants, olive oil, brown onion, halved, finely chopped, red capsicum, halved , deseeded, finely chopped, garlic cloves, crushed, ground coriander, fresh ginger, finely grated, chili, crushed, ground turmeric, fresh flat leaf parsley, coarsely chopped, lemon rind, finely grated, fresh lemon juice, reduced-fat yoghurt, fresh mint, coarsely chopped