Spicy Tuna Gourmet Ribbon Sandwiches Recipe

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Spicy Tuna Gourmet Ribbon Sandwiches
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Ingredients
7
Count
Nutrition
3
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Spread a slice of white bread with margarine, top with spicy tuna.
  2. Spread a slice of wholemeal bread with margarine and cover.
  3. Top this layer with cream cheese mixed with finely chopped capsicums and top again with a slice of white bread.
  4. Cut off the crusts as accurately as possible, and then cut long ways into three and then in half (so you end up with 6 little bite-sized sandwiches with 3 layers of bread).
  5. Makes almost both loaves of sandwich bread.
  6. You can also mix and match using wholegrain loaf.
  7. Garnish sandwiches on a tray with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.48 Kcal (15 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.05mg 0%
Sodium 5.87mg 0%
Potassium 2.14mg 0%
Total Carbs 0.41g 0%
Dietary Fiber 0.02g 0%
Protein 0.07g 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 497 Kcal (2081 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 0%
Cholesterol 7mg 0%
Sodium 839mg 0%
Potassium 306mg 0%
Total Carbs 58g 0%
Dietary Fiber 3g 0%
Protein 10g 0%
Vitamin C 2mg 0%
Iron 3mg 0%
Calcium 204mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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