440 with broccoli white rice Recipes

broccoli floret, carrot, sliced, white rice, cooked, soy sauce, extra virgin olive oil, spicy brown mustard, butter, melted, mozzarella cheese, grated, ginger, cumin, dill, garlic powder, salt & pepper

broccoli, white rice, soy margarine (i use regular low cal), unbleached all-purpose flour, boiling water, salt, soy sauce or 1 tbsp tamari, garlic powder or 2 garlic cloves, onion powder, turmeric, nutritional yeast, salt and pepper, paprika

white bread , torn into pieces, parmesan cheese, grated, unsalted butter, melted, plus 2 tablespoons, chilled, garlic clove, minced, broccoli, florets cut into 1-inch pieces, stems peeled and chopped, onion, chopped fine, grain white rice, low sodium chicken broth, half-and-half, salt, extra-sharp cheddar cheese, shredded, cayenne pepper

cod (or another similar boneless fish), chinese broccoli (substitute american broccoli), peanut oil, cornstarch, stock (extra as needed), grated ginger, soy sauce, sesame oil, salt, egg, beaten, rice wine, cooked white rice, salt and white pepper

flank steak (or london broil), chinese broccoli (substitute american broccoli), peanut oil, chinese preserved black beans (dried salted black beans), grated ginger, cornstarch (or more as needed), stock (extra as needed), rice wine, sugar, dark soy sauce, light soy sauce, sesame oil, salt, garlic cloves, crushed, cooked white rice, salt and white pepper (to taste)

water, divided, instant white rice (such as minute rice), broccoli florets, red bell pepper, chopped (about 1 1/3 cups), roasted peanut oil, divided, grated peeled fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, sliced almonds, toasted, chopped green onions

condensed cream of chicken soup (campbell s condensed cream of chicken & broccoli soup), water, uncooked white rice, ground black pepper, skinless, boneless chicken breasts, paprika

water, uncooked white rice, leftover roast pork, cubed, condensed cream of celery soup, mayonnaise, ground black pepper, curry powder, frozen broccoli, thawed

cooked white rice, broccoli, butter, room temperature, chopped onion, cheese whiz, sour cream, salt and pepper

broccoli, cuts, cheez whiz (can use salsa flavored for added zest), cream of mushroom soup, white rice (measured uncooked), butter, salt and pepper, onion, chopped

olive oil, broccoli, chopped, snow peas, green onion, chopped, bean sprouts, mushrooms, sliced, soy sauce, shrimp (peeled and deveined ), onion, sliced, white rice, carrots, diced, red pepper, chopped, garlic, ginger

onion, chopped, butter or margarine, divided, cooked minute white rice, condensed cream of mushroom soup, frozen chopped broccoli, cooked, well drained, cheese dip, fresh bread cubes

butter, onion, chopped, frozen chopped broccoli, milk, condensed cream of chicken soup (regular or 98% fat free), pasteurized process cheese sauce (like cheez whiz), cooked regular long-grain white rice

chopped onion, butter (divided ) or 2 tbsp margarine (divided), cream of mushroom soup, white rice (cooked ), frozen broccoli (cook and drain well ), cheez whiz, fresh bread

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup, water, paprika, pepper, minute white rice, uncooked (for a creamier dish, use 1-1/2 cups rice.), broccoli florets (fresh or frozen )

white rice (depending on how thick you want it), mushrooms , or the equivalent amount of fresh, mushroom soup, velveeta cheese, frozen broccoli

extra virgin olive oil, chopped onion, grain white rice or 1 cup medium-, low sodium chicken broth, salt, broccoli florets, grated parmigiano-reggiano cheese (plus extra for topping ), unsalted butter

chopped celery, onion, chopped, butter, cubed, condensed cream of celery soup, undiluted, condensed cream of mushroom soup, undiluted, process cheese sauce, uncooked minute ® white rice, mushroom stems and pieces, drained and chopped, frozen broccoli cuts, cooked and drained