704 whole wheat soy Recipes
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whole wheat flour, organic unbleached white flour and9 Morewhole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)17 min, 11 ingredients
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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Whole Wheat/Soy Pancakeseggs, buttermilk, lowfat, whole wheat flour, soy flour and2 Moreeggs, buttermilk, lowfat, whole wheat flour, soy flour, baking powder, baking soda6 ingredients
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Whole Wheat Pancakes with Bluberrieswhole wheat flour, baking powder, salt, eggs, soy milk and3 Morewhole wheat flour, baking powder, salt, eggs, soy milk, vegetable oil, fresh blueberries, maple syrup8 ingredients
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Whole-Wheat Pasta with Tofu and Cucumberwhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and12 Morewhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley14 ingredients
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Healthy, Fluffy Whole Wheat Waffles (Vegan Option)whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients
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Ww Whole Wheat Apple-Cinna Pancakes - 1 Pointwhole wheat flour, unsweetened applesauce, baking powder and4 Morewhole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener15 min, 7 ingredients
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Whole Wheat Banana Breadwarm water (100o to 110o), dry yeast (about 2 1/4 tsp) and7 Morewarm water (100o to 110o), dry yeast (about 2 1/4 tsp), mashed ripe banana, bread flour (about 10 1/2 oz), divided, whole wheat flour (about 4 3/4 oz), soy flour (about 2 oz), salt, butter, melted9 ingredients
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Whole Wheat Cinnamon Rum Rollsscant tbsp or 2 (1/4-oz) packages active dry yeast and17 Morescant tbsp or 2 (1/4-oz) packages active dry yeast, warm water (about 110 degrees ), warm milk (about 110 degrees ), vegetable shortening, honey, eggs, lemon juice, salt, soy flour (optional), whole wheat flour, melted butter, brown sugar, cinnamon, raisins (optional), chopped nuts (optional), powdered sugar, rum extract, heavy cream2 hour 50 min, 18 ingredients
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Whole Wheat With Oat Bran Breadwater, powdered milk, kosher salt, honey, molasses and6 Morewater, powdered milk, kosher salt, honey, molasses, canola oil or 2 tbsp walnut oil, gluten, whole wheat flour, oat bran, soy flour, yeast3 hour 10 min, 11 ingredients
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